Category Archives: 21 Day Fix Approved

Planning for 21 Day Fix Success

I used to be a "fly by the seat of my pants" kinda gal, but one thing I've learned is you have to plan for success. I have been searching for life balance for years. I always thought that once I found it, I would always have it. WRONG! Life balance is a very individual…
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Healthy Snack Recipe: Shakeology Munchkins

I gave up processed sugar a few years ago due to chronic inflammation that sugar would only aggravate. I was diagnosed with Fibromyalgia and refuse to take medicine for fear of the negative side affects it would have on my body. Eliminating processed sugar and gluten out of my diet has made such a positive impact…
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Let Me Be Your Health Elf This Christmas!

I am YOUR Health Elf this Christmas. Have you been looking to clean up your nutrition and/or change your fitness routine? Have you been wanting to purchase Shakeology, 21 Day Fix, Hammer and Chisel, CIZE, P90x or any other Beachbody program? I can help you get that exact gift you wish for this Christmas. I have a…
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Meal Prepping is Key To Reaching Health & Fitness Goals

Meal Prepping is Key To Reaching Health & Fitness Goals I was never really much of a planner. Always a "fly by the seat of my pants" kinda girl. It's fun to be spontaneous, but the older I get the more I realize if I want to reach my goals, there is a certain level…
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