A better me!
"Nothing is more beautiful than healthy feels"
I have always had an interest in fitness and nutrition since the age of about 21. After having two children (by age 30), my body changed so much after pregnancy. Therefore, my focus had to change. Fitness and nutrition wasn't an option anymore...it was a NECESSITY. Like most moms experience, life changes after children; both physically and mentally. For me the biggest change was the cause of my chronic pain or a.k.a. Fibromyalgia. It's a feeling of lactic acid burning all over my body due to chronic inflammation. Through my 15 year ongoing journey I have been able to figure out a lot of my triggers which helps with the pain management. Although I still have flare ups, they have been significantly reduced by my daily routine of better nutrition, Shakeology and fitness.
I own a web design and marketing company; being self employed makes it difficult to achieve life balance. I'm sure something you can relate to. All my energy either goes into my business, kids or husband, leaving very little time for myself. It's a constant struggle to maintain work life balance. Being a health and fitness coach creates some accountability and focus that brings more balance into my life. I have made a commitment to myself and to others to inspire and share my journey in hopes to help anyone who might be struggling with similar challenges.
When I find products that work for me, I am inspired to help others learn more about how these products can help them on their health and fitness journey. After all health and wellness isn't a destination, it's a way of life! I look forward to achieving more health and fitness goals that I never dreamed I would.
I encourage you to reach out to me to discuss your health and fitness goals, you're not alone.Let's do this TOGETHER!
Why choose ME as your Coach
I am a product
of the product
I live a healthy lifestyle.
I am a team player
I help you navigate tools to help you achieve your goals.
I am your cheerleader.
I am committed
it's a way of life!
No Risk Guarantee
No questions asked.