Helping people reach their health and fitness goals!
WHY? I am passionate about what has worked for me and I want to share that with others!
welcome to inspiring others health
Without health we have nothing.
Are you looking to lose weight or live a healthy lifestyle? I love to help and inspire others to be fit, happy & healthy!
Enjoy my healthy, gluten-free, sugar-free recipes, and fitness inspiration, along with some tips for mind, body and soul.
I'd love to speak with you. Contact me to discuss your health and fitness goals!
Thanks for visiting and make it a healthy day!
Get to know
more about me
Healthy is beautiful!
I am a business owner, wife, and mother of two, who loves to educate and inspire others. Fitness, nutrition, marketing, crafting, boating and networking are my passions. All in no particular order. I have always had a focus for fitness, but in 2007 my focus tightened. Why? Chronic Pain. a.k.a. Fibromyalgia. Learn more >>
I do what I love and love what I do!
Recent Blog Posts
Congratulations on your engagement; now the planning begins. With all the planning and prepping it's…Read More
Sugar is the #1 culprit of inflammation in our bodies. Inflammation is the root cause of disease. Do…Read More
I used to be a "fly by the seat of my pants" kinda gal, but…Read More
Manifest your goals! We all love to set resolutions at the beginning of a new year,…Read More
Shakeology gives me a good base of nutrition to jump start my day. I find it balances my blood sugar levels and motivated me to eat healthier for my other meals throughout the day. It…Read more
I just wanted to let you know that I LOVE doing the 21 day fix workouts! I have been at it for a week and I already feel so much stronger. I have canceled my…Read more
"I have lost 5 lbs by following some of Amy's health & fitness tips and continue to lose more. I am so grateful to have someone to inspire me."Read more